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BAGELS

Before you jump to BAGELS recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. When our work day is done, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. With practice you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthy.

Drink water, not other beverages. Sipping a soda or cup of coffee once in awhile won't hurt you too badly. Getting all of your hydration from them is a awful idea. When you decide on water over other beverages you are helping your body remain very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is usually one of the keys to really losing weight and getting healthy.

There are lots of things you can pursue to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don't forget that health isn't only about simply how much you weigh. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let's go back to bagels recipe. To cook bagels you need 5 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make BAGELS:

You need 7 grams of Dried Yeast.
Get 4 tbsp of Sugar.
Get 2 tsp of Salt.
Provide 450 grams of Bread Flour.
You need 1 of Poppy, Fennel and/or Sesame Seeds to sprinkle on top (optional).

Instructions to make BAGELS:

Tip the yeast and 1 tbsp of sugar into a large bowl, and pour over 100ml warm water. Leave for 10 mins until the mixture becomes frothy..
Pour 200ml warm water into the bowl, then stir in the salt and half the flour. Keep adding the remaining flour (you may not have to use it all) and mixing with your hands until you have a soft, but not sticky dough. Then knead for 10 mins until the dough feels smooth and elastic..
Shape into a ball and put in a clean, lightly oiled bowl. Cover loosely with cling film and leave in a warm place until doubled in size, about 1hr..
Heat oven to 220C/fan 200C/gas 7..
On a lightly floured surface, divide the dough into 10 pieces. Shape each piece into a flattish ball, then take a wooden spoon and use the handle to make a hole in the middle of each ball. Slip the spoon into the hole, then twirl the bagel around the spoon to make a hole about 3cm wide. Cover the bagel loosely with cling film while you shape the remaining dough..
Meanwhile, bring a large pan of water to the boil and tip in the remaining sugar. Slip the bagels into the boiling water - no more than four at a time. Cook for 1-2 mins, turning over in the water until the bagels have puffed slightly and a skin has formed. Remove with a slotted spoon and drain away any excess water. Sprinkle over your choice of topping and place on a baking tray lined with parchment..
Bake in the oven for 20mins until browned and crisp - the bases should sound hollow when tapped. Leave to cool on a wire rack, then serve with your favourite filling..

Try our traditional, boiled, baked, and organic bagels today! Nova, Sable, Baked Salmon Salad and Cream Cheese. Tuna fish salad, egg salad, and one dozen bagels, decorated with carrot, radish, and celery. The bagels are paired with uniquely flavored, handmade "schmears." Also available are deli-inspired, gourmet sandwiches made with bagels or fresh home made bread and deli meats that are cured and. We ordered Bagels to send to our family in Florida, so they can Living in California I've missed New York Bagels, especially Bagel Boss.

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